Mixed Meat Stew with Barley: "Wonder Pot" meal in 30 minutes!

When it's cold outside and you want to warm up from the inside try this hardy "Wonder Pot" meal.  Use what is in your fridge and feel free to substitute and modify.
(Any Electric Pressure cooker will work.)

Here is what I came up with one day:  We all loved it!

Ingredients:

1 lb. loose turkey breakfast sausage

1 lb. lean ground beef

1 cup scallions

I can Italian diced tomatoes (14.5 oz.)

3 cloves minced garlic

2 cups chicken stock

2 cups beef stock

3/4 cup water

¼ cup dry red wine

½ tsp pepper

½ tsp fennel seeds

2 bay leaves

1 ½ cups pot barley

Directions:

Put pot on sauté function and add a little olive oil.

Brown garlic.

Brown meat – about 6 minutes.

Add remaining ingredients.

Place lid on pressure cooker, lock lid, and close pressure release.

Press the Chicken/Meat button and set time to 30 minutes.

Once the timer reaches 0, the cooker will automatically turn to warm. 

Serve it up!